Don Heatrick

0:04:42

Weekly Muay Thai Muscle Building Considerations!

0:02:25

Fighter Training Twice Per Day – Coach's Quick Chat!

0:03:56

Essential Exercise Patterns For Fighters

0:03:07

Passion For Muay Thai – I Did It. You Can Do It Faster!

0:08:19

How To Kick Harder in Muay Thai – Prof. Tony Myers

0:07:22

Fighter Running Efficiency – A Simple Check And Fix

0:05:15

Why Strong Doesn't Mean Fast For Fighters

0:05:23

How many Strength exercises, Power exercises, & Speed exercises in a Strength Block?

0:08:06

Scheduling Your Weekly Training Plan For Fighters Part 1

0:08:11

Fight Skill Technical Practice Part 2: Solo Sessions

0:09:02

How Much Muay Thai Training Is Really Needed? – Sound Corrected

0:06:56

Podcast: You Don't Need More Training Time!

0:03:27

Are Calisthenics Better Than Weights For Fighters?

0:04:08

Scientific Skills Training For Fighters – Part 1

0:05:27

Fight Training Without A Fight? Stealing Muay Thai Fight Camp Gains

0:03:55

Why We Need A New Approach To Muay Thai Training

0:03:24

Using Fighters Recovery Week To Kill It!

0:05:53

How To Combine Strength Training and Cardio

0:05:04

Fighter’s Lower Body Activation Exercise For Strength And Conditioning

0:00:17

Why do Muay Thai fighters shout when they train, but not so much when they fight? 📢

0:01:37

Growing Your Heart Muscle For Fighters

0:03:24

Hindsight – My Young Fighter Training Mistake

0:06:22

The Truth About Overtraining Or Burnout And How To Recover Quicker

0:11:15

Muay Thai Questions And Answers – Zone 2 Cardio, Sparring, Rapid Recovery, Fighter's Deficits